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The Importance Of Being Earnest...

Do you know what’s important?

Being kind to yourself

Limiting social media

Getting enough sleep

Practising mindfulness

Making tough decisions

Cutting toxic friends

Putting boundaries in place

Above all prioritising your mental health!

#Zest2 #Zest2Rec #RajNasta #Prioritising#WednesdayWisdom

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What Consumes Your Mind Controls Your Life…

Having the right to do it, doesn’t make it right to do it.