If you want a better life think about how these things impact your everyday.

Overthinking.

Fearing change.

Living in the past.

Trying to please everyone.

Being afraid to be different.

Thinking you have no purpose.

That you aren’t good enough.

Putting other people’s happiness before your own.

You do you, let them do them!

#Zest2 #Zest2Rec #RajNasta #Mindfulness #TuesdayVibe

‍